Folks, Here is the plan....
We will finish at a 19 pace...same starting point and time as Bert posted below. Route will be modified as stated below....cue sheet attached (thanks Joel). We will start with the A group. We are considered one group until the break so if a mechanical happens the entire group should stop. We will use the store on the corner of Lawrence and Bruce Garner as the RS and regroup point. We will make a RT and go up Magnum Dairy. If necessary the next store is at Patterson and 98. Cue sheet attached. Ed > -----Original Message----- > From: [email protected] [mailto:[email protected]] On Behalf Of > [email protected] > Sent: Friday, May 14, 2010 8:59 AM > To: [email protected] > Subject: [Gyros: 15378] 5-15-2010 Weekend & Week Ride Schedule > > G's > > Saturday, Sunday and the Week's Ride schedules are listed below. > > The temps again will be perfect for an 8:00am start time this Saturday, so > lets have a good turnout and LETS RIDE. We will be doing a new route that > takes us on a lot of the roads we do on some of our other posted rides. > > I have attached a copy of the Gyros Waiver & Liability Form. If you have > not signed one and plan on joining us this weekend, please print it out > sign it and bring it with you to the start of the ride on Saturday > morning. > > We will be leaving from Shady Grove Church which is located at the corner > of Carpenter Pond Road and Shady Grove Road. Please park in the back > parking lot off of Shady Grove Road. > > SATURDAY RIDES (5/15) > > (A & A- GROUPS - Bert & Tony) > > MEETING PLACE: Shady Grove Church > TIME: Saturday 5/15 @ 8:00am > RIDE DISTANCE: ~67 miles > PACE: 20-21 mph > ROUTE: a new route > CUE SHEET: no cue sheet but here is the link to g-map pedometer: > http://www.gmap-pedometer.com/?r=3724834 > > NOTES: I can not stress enough that we ride and work together as a GROUP. > We encourage county line sprints and there are 4 along this route. We DO > stop for mechanicals. > > (B GROUP) Ed or Kim will be posting the ride for this group (staring time, > starting point, distance and posted average speed). > > SUNDAY RIDES (5/16): > 1. Kim's Recovery Ride leaves from Blue Jay Point @ Note the new starting > time for this ride 8:30am. (38 miles @ 17-18mph pace) > > 2. Mike's Gyro Touring Ride (Mike will post for the Touring Ride) > > PLEASE NOTE THE FOLLOWING WEEKLY RIDE STARTS BELOW: > > MONDAY RIDE > Hal's Ride leaves from the Trek Store on Durant Road & Raven Ridge Roads. > TIME @ 6pm. DISTANCE: 25-30 miles. PACE @ 19mph > > TUESDAY RIDE > Rick's Ride leaves from St. Francis of Assisi Church. TIME @ 5:45pm. > DISTANCE: 31-32 miles PACE @ 21-23mph > > WEDNESDAY > Andy's Training Ride leaves from St. Francis of Assisi Church. TIME @ > 5:45pm. DISTANCE: 30-40 miles. PACE @ 20-21mph (Controlled Pace) > > THURSDAY > Dave's Ride leaves from the Trek Store on Durant & Raven Ridge Roads. > TIME @ 6pm. DISTANCE: 32 miles. PACE @ 18mph. This is a CONTROLLED > pace, and a DROP ride, so make sure you are able to average the above > posted pace. > > All ride locations and cue sheets can be found on our website @ > http://www.raleighgyros.com/ > > Thanks, Bert > > > > -- > You received this message because you subscribed to the Gyro email group. > To post to this group, send an email to [email protected] > To unsubscribe, send an email to [email protected] -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected]
b no route.csv
Description: MS-Excel spreadsheet
