Revised Cue Sheet....total 60 miles
On Fri, May 14, 2010 at 9:39 AM, Itchn2go - Ed <[email protected]> wrote: > Folks, > > Here is the plan.... > > We will finish at a 19 pace...same starting point and time as Bert posted > below. Route will be modified as stated below....cue sheet attached (thanks > Joel). > > We will start with the A group. We are considered one group until the break > so if a mechanical happens the entire group should stop. > > We will use the store on the corner of Lawrence and Bruce Garner as the RS > and regroup point. We will make a RT and go up Magnum Dairy. If necessary > the next store is at Patterson and 98. > > Cue sheet attached. > > Ed > > > > -----Original Message----- > > From: [email protected] [mailto:[email protected]] On Behalf > Of > > [email protected] > > Sent: Friday, May 14, 2010 8:59 AM > > To: [email protected] > > Subject: [Gyros: 15378] 5-15-2010 Weekend & Week Ride Schedule > > > > G's > > > > Saturday, Sunday and the Week's Ride schedules are listed below. > > > > The temps again will be perfect for an 8:00am start time this Saturday, > so > > lets have a good turnout and LETS RIDE. We will be doing a new route > that > > takes us on a lot of the roads we do on some of our other posted rides. > > > > I have attached a copy of the Gyros Waiver & Liability Form. If you have > > not signed one and plan on joining us this weekend, please print it out > > sign it and bring it with you to the start of the ride on Saturday > > morning. > > > > We will be leaving from Shady Grove Church which is located at the corner > > of Carpenter Pond Road and Shady Grove Road. Please park in the back > > parking lot off of Shady Grove Road. > > > > SATURDAY RIDES (5/15) > > > > (A & A- GROUPS - Bert & Tony) > > > > MEETING PLACE: Shady Grove Church > > TIME: Saturday 5/15 @ 8:00am > > RIDE DISTANCE: ~67 miles > > PACE: 20-21 mph > > ROUTE: a new route > > CUE SHEET: no cue sheet but here is the link to g-map pedometer: > > http://www.gmap-pedometer.com/?r=3724834 > > > > NOTES: I can not stress enough that we ride and work together as a > GROUP. > > We encourage county line sprints and there are 4 along this route. We DO > > stop for mechanicals. > > > > (B GROUP) Ed or Kim will be posting the ride for this group (staring > time, > > starting point, distance and posted average speed). > > > > SUNDAY RIDES (5/16): > > 1. Kim's Recovery Ride leaves from Blue Jay Point @ Note the new starting > > time for this ride 8:30am. (38 miles @ 17-18mph pace) > > > > 2. Mike's Gyro Touring Ride (Mike will post for the Touring Ride) > > > > PLEASE NOTE THE FOLLOWING WEEKLY RIDE STARTS BELOW: > > > > MONDAY RIDE > > Hal's Ride leaves from the Trek Store on Durant Road & Raven Ridge Roads. > > TIME @ 6pm. DISTANCE: 25-30 miles. PACE @ 19mph > > > > TUESDAY RIDE > > Rick's Ride leaves from St. Francis of Assisi Church. TIME @ 5:45pm. > > DISTANCE: 31-32 miles PACE @ 21-23mph > > > > WEDNESDAY > > Andy's Training Ride leaves from St. Francis of Assisi Church. TIME @ > > 5:45pm. DISTANCE: 30-40 miles. PACE @ 20-21mph (Controlled Pace) > > > > THURSDAY > > Dave's Ride leaves from the Trek Store on Durant & Raven Ridge Roads. > > TIME @ 6pm. DISTANCE: 32 miles. PACE @ 18mph. This is a CONTROLLED > > pace, and a DROP ride, so make sure you are able to average the above > > posted pace. > > > > All ride locations and cue sheets can be found on our website @ > > http://www.raleighgyros.com/ > > > > Thanks, Bert > > > > > > > > -- > > You received this message because you subscribed to the Gyro email group. > > To post to this group, send an email to [email protected] > > To unsubscribe, send an email to [email protected] > > -- > You received this message because you subscribed to the Gyro email group. > To post to this group, send an email to [email protected] > To unsubscribe, send an email to [email protected] > -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected]
b no route.csv
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