defrag ?

have you ran drive diagnostics ? almost sounds like drive failing or bad caps 
on MB. drive IO can kill performance.
Also how full is the drive, I find they slow down after 50% full.
how dirty is the cpu fan ? dust can cause heat build up.
sorry if these are things you already checked.
fp

At 04:45 PM 8/8/2006, Veech Poked the stick with:
>What is the general culprit when a system experiences slowdowns and stalls? 
>I'm running XP on a P4 3.0 system with 2G PC3200RAM.  a couple of months ago 
>this thing zipped along.  Then it started going slower and slower, taking up 
>to 2 minutes to finish booting up.  Now when I do a simple multi-task thing, 
>such as click on IE while burning a CD in Nero, it takes up to a minute for 
>the IE screen to load.  When it finally does, it's slow as molasses. Sometimes 
>it freezes, and I have to hit the reset button.  I'm resetting the computer up 
>to 4 or 5 times in a 3 hour session.  Can't be good.
>
>I've run spybot and virus software, and everything is clean.  MSCONFIG has 
>nothing enabled, although that didn't help boot-up time at all.  Is it time to 
>reinstall XP?
>
>I really am anxious to upgrade but I want a Core 2 Duo system with SLI and 
>there aren't yet any boards available.  Don't know if I can hang on till the 
>end of the year... 

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