Lack of B12 is very serious -- in some cases, called "pernicious
anemia" the body stops making the cofactor necessary for transport out
of the small intestine into the blood stream. The result is severe
anemia.
This can result in permanent nerve damage, mental impairment, muscle
weakness. Not good at all, a friend suffers from this and is only
doing "OK" after six or seven years of injected B12.
Peter
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