West to East is always the easiest as long as you sleep on the plane.  I always 
hated he general feeling or “fuzziness” after I returned from an overseas 

Best thing to do is to get out in the sun as much as possible as soon as you 
return.  It re-syncs your circadian rhythms….


> On Jun 22, 2015, at 10:47 AM, Curt Raymond via Mercedes 
> <mercedes@okiebenz.com> wrote:
> Slow start for me today, I'm trying to make up some sleep though I did 
> managed to sleep maybe 4 or 5 hours on the plane.
> The return trip was actually more fun than the trip out. I actually kind of 
> enjoyed my layover in Tokyo. I traded some USD for Yen and bought a bunch of 
> snacks, 6 kinds of Kit Kat, 2 kinds of Pocky. I also had a really nice soft 
> ice-cream. Had fun looking at all the weird foods for sale...
> -Curt


To search list archives http://www.okiebenz.com/archive/

To Unsubscribe or change delivery options go to:

Reply via email to