On 5/4/07, AlexG <[EMAIL PROTECTED]> wrote: > Well, that's not necessarily true. > > Somewhere on this intarweb I found a PDF copy of the Navy SEAL > physical fitness manual and they say that you can lose a significant > 'amount' (?) of cardio fitness within the span of two weeks if you > don't train. Stop training for a month and you are right back to > square 1. <snip>
Maybe one is "right back at square one", but my experience (as recently as this winter (when I was off the bike for about 2 months) is that it's taken me much less time to return to some semblance of cardio-vascular fitness (I still have a way to go) than it did last spring, after having been off my bike from October to April. But, who am I to argue with the US Navy? ;-) cheers, frank -- "Sharpness is a bourgeois concept." -Henri Cartier-Bresson -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net
