Sorry to be so quiet.. I'll get back in the conversation eventually...
meanwhile...
Here is a photo and a recipe - my very own.. 80 calories per muffin -
low sodium. yummy
https://annsan.smugmug.com/WorksinProg/Recipes-with-photos/n-sd5fF/i-2FSGg34/L
Used a non-stick 6 cup popover pan, there are many on line but if I try
to share a link the links are uncomofortably long
I need to get back to "tinyurl" usage and I don't remember how to do it
:-( write me if you can help with that..
The blue corn flour is from War Eagle Mill - I got it on Amazon when I
had a free trial of Prime so I got free shipping, but Bob's Red mill is
fine too.
The recipe here is lacking one thing I usually like to put in with
cornmeal muffins -- sage.. feel free to add that, or some chopped nuts :-)
ann
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ann sanfedele photography
https://annsan.smugmug.com
https://www.cafepress.com/annsanstuff
https://www.lulu.com/spotlight/annsan
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