Yep I feel like I have Ice Water running through my arms constantly at times and then later I'm so hot I can't get my blanket off of me and I'm  just miserable.
 
 
Mark
 
-------Original Message-------
 
Date: 10/19/05 16:36:47
Subject: Re: [QUAD-L] falling asleep
 
I too sleep very poorly.  My nasty-ass sensations of intense cold often keep me from sleeping at all.  It has to be a neurogenic thing because I'll feel like I'm soaking in ice water regardless of my temperature.  Anyone else have cold sensations?  Anyway, even if I'm not having trouble with the cold sensations, I either can't fall asleep or can't stay asleep.  I guess not being able to toss and turn easily makes sleep more difficult. 

Eric

Tim Syfert wrote:
Before my SCI I could fall right to sleep when I hit the sack, but post SCI it takes me 1-2 hour to finally fall asleep. Has anyone else experienced this?
 
Tim


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