Hi, I haven't written in in years but I still receive and read the quad-list. I have a warm spot in my heart for all of you people. And I have found reading it to be both encouraging and helpful, at times wen I really need information about this disability. I fell like a veteran of this quad thing now :-) I was injured 8/10/86, a month after my sixteenth birthday. So I've now been in this wheelchair thingy for 20 years! wow.

What keeps my going and positive are my daughter, who is now going on 14 years old and doing very well (and yes she was conceived naturally by a c5/6 complete quad, so it is possible), and my friends both old and new. Recently, well in the past year, I've gotten into playing this online computer game called World of Warcraft. I'm having great fun with it. I get to pretend I can walk, run, and jump again :)

Anyway, one reason I'm writing in is because lately, like in the last month or two, I've started to have these super uncomfortable type of disreflexia/spasm. I assume that others of you must have experienced it as well. Its a different type than the normal disreflexia or spasm that might happen if, say, you are having a pressure spot or are cold or whatever. It seems to trigger in the morning after or during my stretching routine or just after I get in bed(they're usually weaker then). And the only thing I can do to stop them is to immediately sit up. If I don't, they (the spasm with its accompanying very painful disreflexia) will come through my body in a rhythmic pattern (like hiccups) but with each one getting stronger/worse until within a few minutes my heart is pounding in my chest, my whole body is clenched, and I get the worst headache imaginable. I can feel the blood pumping into my brain and it gets to where it feels like my brain could explode if I don't sit up. After I sit up it calms down pretty quickly, and if I've let the headache escalate by taking awhile to sit up, it takes about 45min for it to dissipate and go away. It also seems to trigger when the right side of my torso/stomach area is touched. Other than these occurrences my health is doing very well and I'm in the final stage of clearing up this really bad pressure sore that I had. I'm wondering if any of you quads know what I' talking about or have experienced this. If so, do you know what might cause this? and is here a way to address the cause of it? Thank you. Yours, Dylan

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