Hey all,
Im 11 yrs post , c7 quad. Ive been doing my routines every other day for the 
eleven years. The night b4 a routine a take a ducolax pill and a couple majic 
cleanse. When I go I use the majic bullet suppository. The problem ive been 
having for a week is there is rock hard stool just a bit up...once you dig that 
out then things go ok. This is hard on me because  the digging causes minor 
bleeding and such. Im wondering if I drink more water or more bran.....hmmmmmm 
even thought to try that miralax stuff. I just get afraid to use to many 
laxatives......then you just go..go...go.Any suggestions would b appreciated.
 
ron c7 

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