More water and bran...yeah,yeah,yeah!  Works for me ­ C5-6 complete quad, 28
yrs

Barbara


On 2/24/09 5:11 PM, "RONALD L PRACHT" <[email protected]> wrote:

> Hey all,
> Im 11 yrs post , c7 quad. Ive been doing my routines every other day for the
> eleven years. The night b4 a routine a take a ducolax pill and a couple majic
> cleanse. When I go I use the majic bullet suppository. The problem ive been
> having for a week is there is rock hard stool just a bit up...once you dig
> that out then things go ok. This is hard on me because  the digging causes
> minor bleeding and such. Im wondering if I drink more water or more
> bran.....hmmmmmm even thought to try that miralax stuff. I just get afraid to
> use to many laxatives......then you just go..go...go.Any suggestions would b
> appreciated.
>  
> ron c7 
> 


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