The use of sleeping aids usually means sleep disorder of some kind and  
sleep aids may have both short term and long term effects.  Some rehab  
hospitals use Halcyon on a limited bases for their patients.  Perhaps a  fresh 
Turkey Sandwich and a couple bananas would do the same in promoting a  restful 
and productive natural sleep.
 
Best Wishes
 
 
In a message dated 6/16/2011 2:13:49 P.M. Central Daylight Time,  
[email protected] writes:

 
Hi 
I take tanazapan(sp) for sleep, it helps. 
Lindaf

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