I don't have any sleeping problems but sometimes I drink some ginger tea at night and I've noticed that when I do I sleep even better, I have like a very deep sleep.
Might want to try it! Lissette Whitehead 1177 Broadway Suite #4 Chula Vista, CA 91911 www.lissettesgoaltowalk.synthasite.com www.lwgripgloves.com CC: [email protected]; [email protected]; [email protected] From: [email protected] Subject: Re: [QUAD-L] sleep aids or meds. Date: Thu, 16 Jun 2011 12:32:56 -0700 To: [email protected] Don't forget an active day. If I'm up and busy all day--especially if I'm outdoors--I sleep like a baby. At bedtime be sure your room is dark and turn off the tvs and computers! Don. On Jun 16, 2011, at 12:25 PM, [email protected] wrote: The use of sleeping aids usually means sleep disorder of some kind and sleep aids may have both short term and long term effects. Some rehab hospitals use Halcyon on a limited bases for their patients. Perhaps a fresh Turkey Sandwich and a couple bananas would do the same in promoting a restful and productive natural sleep. Best Wishes In a message dated 6/16/2011 2:13:49 P.M. Central Daylight Time, [email protected] writes: Hi I take tanazapan(sp) for sleep, it helps. Lindaf
