I finally gave up 2 years ago and started taking sleeping meds. At the time, I rarely slept more than 2 hours straight. I figured I was doing more damage to my brain by never getting any rest than taking something. I was an insomniac before my injury. Then add not being able to reposition at will. Now I pop an ambien every other night.
<https://www.avast.com/sig-email?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=webmail&utm_term=icon> Virus-free. www.avast.com <https://www.avast.com/sig-email?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=webmail&utm_term=link> <#DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2> On Sat, Feb 3, 2018 at 7:15 PM, Jeffrey Gaede <[email protected]> wrote: > Anybody have answers to trouble sleeping or at least feeling rested when > first awake, besides medication of any kind? Jeff >
