I finally gave up 2 years ago and started taking sleeping meds.  At the
time, I rarely slept more than 2 hours straight.  I figured I was doing
more damage to my brain by never getting any rest than taking something.  I
was an insomniac before my injury.  Then add not being able to reposition
at will.  Now I pop an ambien every other night.


On Sat, Feb 3, 2018 at 7:15 PM, Jeffrey Gaede <jsga...@yahoo.com> wrote:

> Anybody have answers to trouble sleeping or at least feeling rested when
> first awake, besides medication of any kind? Jeff

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