Steve asked why put coconut oil in your coffee. One tablespoon is about 120 calories of good fat. A cup of coconut coffee (like the one I’m enjoying now) is a pretty satisfying breakfast to one who has gotten off carbs. I was going to drink the coffee and I wanted to get those calories in. Eating a spoonful of coconut oil on its own would have been fine I suppose. In my coffee makes me feel ‘Paleo Fancy’
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