P.S., I use a protein drink for recovery though I'm dying to try skim
chocolate milk.

On Sun, Aug 14, 2011 at 7:30 PM, reynoldslugs <[email protected]> wrote:
> Sorry to resuscitate a dying thread, but here goes:
>
> I like the way the Taubes/Paleo makes me feel - -won't rehash.
> Problem I have is long rides - - 4 to 12 hours.  I have not figured
> out the "Taubesian" foods work to keep you going during the ride, or
> how to handle that feeling of post-ride starvation.
>
> What do you eat during the ride, and how do you handle the post-ride
> meal?
>
> I don't think I should be putting Candy Bars in my Candy Bar Bag, but
> hard boiled eggs and raw broccoli aren't getting me through the long
> days.
>
> Any suggestions?
>
> Thanks.  I know this post is not really Rivendell related, and the
> "Candy Bar Bag" humor is weak.
>
> RL
>
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