I didn't say it was difficult, I said it was not as easy.  I have been 
riding doubles and triples with friction shifting for more than 30 years, 
and feel quite comfortable with both, but the chances of a missed shift 
with a double are much less than with a triple.  My CD, a 4/30 gives me a 
low gear of 30, which does fine for almost all unloaded riding for me.  I 
have two bikes with triples and use them as needed. They provide low gears 
of 26, or 24 if I want.  On the double I can jam the front shifter around 
on Vt's rolling hills and never overshift.  With a triple more finesse and 
attention is needed.  My wife rides a triple all the time and needs it to 
get up the hill which we live at the bottom of - 1+ mile of 6-8% grade, and 
our tandem sports a 55/42/26 with a 32 cog in the back.  But that bike 
takes skill, coordination, and practice to consistently shift smoothly. 
 Anyone can learn to live with and shift a triple, but it will always 
require more attention than a double. If you can do it with 100% accuracy, 
congratulations, you have mastered something that takes more skill than 
consistently shifting a double.  Whether the system is 7, 8, 9, or 10 speed 
is irrelevant to FD shifting.  I like the closely spaced gearing of the 9 
and it works as well for me as a 7.  I commuted for a whole year, 3000+ 
miles, with a 3x7 set up.  It worked fine.  I like 2x9 better.

Michael

On Wednesday, April 18, 2012 4:03:19 PM UTC-4, Steve Palincsar wrote:
>
> On Wed, 2012-04-18 at 11:43 -0700, Michael Hechmer wrote:
> > Right on happycamper!  I couldn't agree more.  I run both a double and
> > triples in 9 speed mode and am happy with both, but anyone who says a
> > triple is just as easy to use as a double is probably in denial.
>
> I'll say it, and I'm definitely not "in denial."  How is a triple
> "difficult"?  Ignore the granny and it's a double.  But unlike a double,
> if you /need/ the lowesst range, it's there.
>
>

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