I've had a good experience with a variety of the Hammer nutrition products,
including their "Endurolyte" product:

http://www.hammernutrition.com/products/endurolytes.elt.html

Yeah, I know there are plenty of homemade-type recipes out there, but this
is one situation where I happily take a shortcut and have found the results
I need.


On Sun, May 5, 2013 at 8:25 PM, hsmitham <[email protected]> wrote:

> Hi Rivsters,
>
> On long rides I notice I have a tendency to get leg cramps in my feet
> & calf's which is usually long after the ride. I drink plenty of water as I
> don't like being dehydrated. I have used electrolyte solutions before but
> dislike the ones with sugar. So was wondering if anyone has experience with
> such a sugarless product.
>
> Thanks,
>
> Hugh
> Sunland, CA
>
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