Antifreeze is sweet (they say). How would you feel about "hardly any 
antifreeze" in your ketchup? Or crack. Sugar is both a poison and highly 
addictive. Studies show Oreos are more addictive than cocaine. Extreme 
examples? Perhaps. But you might be amazed how eliminating all added 
sweetener from your diet would make you feel. See, the problem isn't the 
sweetener in the ketchup. It's that you have to use more and more for it to 
taste right. And everything else has to have "hardly any sugar" to taste 
right. Average daily sugar intake is stunning.

With abandon,
Patrick

On Tuesday, November 26, 2013 10:27:39 AM UTC-7, Anne Paulson wrote:
>
> About a third of a cup of sugar in about two and a half cups of 
> ketchup. Hardly any sugar. 
>
> On Tue, Nov 26, 2013 at 8:44 AM, EGNolan <egn...@gmail.com <javascript:>> 
> wrote: 
> >> Sorry for the delay, I had no idea how starved for good ketchup the 
> world 
> >> is. Here's what I got from my lovely wife, though "we" do apparently 
> use 
> >> some sweetening... 
> > 
> > 
> > Makes ~2.5 cups 
> > 
> > 4 whole cloves 
> > 1 bay leaf 
> > 1 stick cinnamon 
> > 1/4 tsp. celery seeds 
> > 1/4 tsp. chile flakes 
> > 1/4 tsp. whole allspice 
> > 2 lbs. tomatoes roughly chopped 
> > 1 1/2 tsp. kosher salt 
> > 1/2 cup white vinegar 
> > 5 tbsp. brown sugar (she said she uses a bit 'o honey* & a smidgeon of 
> > molasses instead) 
> > 1 onion, chopped 
> > 1 anaheim chile, chopped 
> > 1 clove garlic 
> > 
> > Once you've obtained all your necessaries it goes a bit like this: 
> > 
> > Wrap cloves, bay leaf, cinnamon, celery seeds, chile flakes & allspice 
> in 
> > cheesecloth. 
> > Make it into a bundle and put it in your saucepan over mediumishhigh 
> heat w/ 
> > tomatoes, salt, vinegar, honey/molasses, onion & anaheims. 
> > Smash the garlic. 
> > Cook & stir, stir & cook 'til them onions & chiles is soft. (a while; 
> ~40 
> > minutes?) 
> > Remove your bundlaspice, puree (pu-ray) sauce in some sort og blending 
> > device until it meets your idea of what ketchup consistency should be. 
> Me, I 
> > like mine smoove. 
> > Strain said sauch through your meshiest strainer into a saucepan over 
> medium 
> > heat. 
> > Cook & stir again, until thickened. (a while; ~30 minutes) 
> > 
> > Add salt & whatnots to your taste. 
> > 
> > Put it in a mason jar. Put a lid on it. Use it within 3 weeks. 
> > 
> > 
> > After stating all this, I'ma just order the Westbrae vegetarian 
> unsweetened 
> > ketchup that was recommended for our next batch & see how that goes. 
> > 
> > Best, 
> > Eric 
> > Indpls 
> > 
> > 
> > *bit o' honey is an amount, not the TM'ed lil' candy that you initially 
> > thought 
> > 
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>
>
> -- 
> -- Anne Paulson 
>
> It isn't a contest. Enjoy the ride. 
>

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