Re: [ZION] Thought for the day
Stacy Smith wrote: Not for a diabetic. What? You never heard of sucralose? Jon Thought for the Day: A nice box of chocolate can provide your entire daily intake of calories in one place. Isn't that handy? Jon // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
Works for me! Especially if it's Dove or Lindt chocolate! By the way, Job...aren't you in North Carolina? If so, did you sustain any damage from Isabel? Heidi [Original Message] From: Jon Spencer [EMAIL PROTECTED] To: zion [EMAIL PROTECTED] Date: 9/21/2003 9:12:31 PM Subject: [ZION] Thought for the day Thought for the Day: A nice box of chocolate can provide your entire daily intake of calories in one place. Isn't that handy? Jon // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
[ZION] Crying Babies
Once all possible needs have been addressed, there is something satisfying about letting a baby cry until she finally gives it up. The sisters are not especially good at this, but I can do it just fine. --JWR // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
[EMAIL PROTECTED] wrote: Works for me! Especially if it's Dove or Lindt chocolate! My favorite is Cadbury Royal Dark. In fact, I like them so much that I just bought 15 bars and a Rubbermaid container to keep them in. They sell them here in Juneau; but when I get back to Ketchikan, I won't have access to them. --JWR // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
At 08:44 AM 9/22/2003, you wrote: [EMAIL PROTECTED] wrote: Works for me! Especially if it's Dove or Lindt chocolate! My favorite is Cadbury Royal Dark. In fact, I like them so much that I just bought 15 bars and a Rubbermaid container to keep them in. They sell them here in Juneau; but when I get back to Ketchikan, I won't have access to them. --JWR What are you doing in Juneau? -- Steven Montgomery [EMAIL PROTECTED] // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
At 09:38 AM 9/22/2003 -0500, the amazing Heidi the Fair wrote: Works for me! Especially if it's Dove or Lindt chocolate! By the way, Job...aren't you in North Carolina? If so, did you sustain any damage from Isabel? Heidi is now in correspondence with a real hero. Shall we all sit and give him comfort? Just picking, Heidi 8)) I hope Jon faired better temporally than his typo-namesake. May we all fare as well as he in other matters, however. Till // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
Hey, it's Monday...it's rainy...I didn't use my spellchecker... :-) Heidi (who almost just typo'ed her own name!) [Original Message] From: Elmer L. Fairbank [EMAIL PROTECTED] To: [EMAIL PROTECTED] Date: 9/22/2003 9:53:07 AM Subject: RE: [ZION] Thought for the day At 09:38 AM 9/22/2003 -0500, the amazing Heidi the Fair wrote: Works for me! Especially if it's Dove or Lindt chocolate! By the way, Job...aren't you in North Carolina? If so, did you sustain any damage from Isabel? Heidi is now in correspondence with a real hero. Shall we all sit and give him comfort? Just picking, Heidi 8)) I hope Jon faired better temporally than his typo-namesake. May we all fare as well as he in other matters, however. Till // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Crying Babies
I was able to do this with my own kids, though it was hard at first. When our first child was born, we were given a book, the title of which went something like How to help your child sleep through the night, or words to that effect. It was written by a Dr. Ferber out of Boston, and he advocated this system when helping babies learn to sleep through the night. He promoted a graduated system...First night - address needs, and then when baby started to cry, go in after 5 minutes, reassure and then leave. Wait 10 minutes, reassure. Wait 15 minutes, reassure...and so on at 5 minute intervals until baby fell asleep. The second night, don't start going in until after 10 minutes, and go in at 10 minute intervals. Third night, 15 minutes, etc... The idea was that baby would know you were there but would be given time to fall asleep by itself (sans soother, binky, pacifier or whatever you want to call it). It took each of my kids about 3 days to learn to fall asleep by themselves; once they learned this, life was much easier for everybody! Heidi [Original Message] From: John W. Redelfs [EMAIL PROTECTED] To: [EMAIL PROTECTED] Date: 9/22/2003 9:43:01 AM Subject: [ZION] Crying Babies Once all possible needs have been addressed, there is something satisfying about letting a baby cry until she finally gives it up. The sisters are not especially good at this, but I can do it just fine. --JWR // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
At 08:50 AM 9/22/2003 -0600, St Steven wrote: At 08:44 AM 9/22/2003, you wrote: [EMAIL PROTECTED] wrote: Works for me! Especially if it's Dove or Lindt chocolate! My favorite is Cadbury Royal Dark. In fact, I like them so much that I just bought 15 bars and a Rubbermaid container to keep them in. They sell them here in Juneau; but when I get back to Ketchikan, I won't have access to them. --JWR What are you doing in Juneau? Does Till sense that maybe the BLT has become a politician, maybe sitting in the State Senate? Building a base to run for President? What say, gov'ner? Till // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
At 09:58 AM 9/22/2003 -0500, Hei..y the Fair wrote: Hey, it's Monday...it's rainy...I didn't use my spellchecker... :-) Heidi (who almost just typo'ed her own name!) We're afraid to ask, so don't tell. Till // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
RE: [ZION] Thought for the day
Steven Montgomery wrote: At 08:44 AM 9/22/2003, you wrote: [EMAIL PROTECTED] wrote: Works for me! Especially if it's Dove or Lindt chocolate! My favorite is Cadbury Royal Dark. In fact, I like them so much that I just bought 15 bars and a Rubbermaid container to keep them in. They sell them here in Juneau; but when I get back to Ketchikan, I won't have access to them. --JWR What are you doing in Juneau? Helpint my wife and daughter take care of my newborn first grandchild. I've been here about a month, and I'll probably be here another couple of weeks. Esperanza took a month of use it or lose it annual leave to help with the new baby. I'm just tagging along for want of anything more useful to do. Your friend and brother, John W. Redelfs, [EMAIL PROTECTED] // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
Re: [ZION] Thought for the day
I do not have the patience of Job - I don't even have an M.D.! (referencing a minor typo below). But, no, we here in the Piedmont (central NC) only got about 50 mph winds - a few trees down and power out for less than an hour at most. And besides, I was in Colorado for the week, so my wife and family had to deal with it without me. Luckily, no problems, and my flight came in the next day with no problems (in fact, we were even a bit early). Thanks for asking. Jon - Original Message - From: [EMAIL PROTECTED] To: [EMAIL PROTECTED] Sent: Monday, September 22, 2003 10:38 AM Subject: RE: [ZION] Thought for the day Works for me! Especially if it's Dove or Lindt chocolate! By the way, Job...aren't you in North Carolina? If so, did you sustain any damage from Isabel? Heidi [Original Message] From: Jon Spencer [EMAIL PROTECTED] To: zion [EMAIL PROTECTED] Date: 9/21/2003 9:12:31 PM Subject: [ZION] Thought for the day Thought for the Day: A nice box of chocolate can provide your entire daily intake of calories in one place. Isn't that handy? Jon // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
Re: [ZION] Thought for the day
Stacy Smith wrote: No, what is it? (sucralose) Sucralose is the trade name for the stereoisomer of normal sucrose (table sugar). It tastes the same as regular sugar, but is not processed by the body. Your taste buds can't tell the difference (but perhaps your pocketbook can!). If I remember my organic chemistry correctly, table sugar is R-sucrose and Sucralose is L-sucrose. So, you see, diabetics can partake of the handy one-box-holds-all chocolate diet! Jon // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
Re: [ZION] Thought for the day
Where does one get it? Are these candies? Stacy. At 04:38 PM 09/22/2003 -0400, you wrote: Stacy Smith wrote: No, what is it? (sucralose) Sucralose is the trade name for the stereoisomer of normal sucrose (table sugar). It tastes the same as regular sugar, but is not processed by the body. Your taste buds can't tell the difference (but perhaps your pocketbook can!). If I remember my organic chemistry correctly, table sugar is R-sucrose and Sucralose is L-sucrose. So, you see, diabetics can partake of the handy one-box-holds-all chocolate diet! Jon // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / -- [Non-text portions of this message have been removed] // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
[ZION] Steven E. Robinson: Is This A Forbidden Topic?
Hi. I see that my question about the books has tactfully been avoided. Is this author off limits to Zion? Stacy. -- [Non-text portions of this message have been removed] // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
Re: [ZION] Steven E. Robinson: Is This A Forbidden Topic?
Stacy Smith wrote: Hi. I see that my question about the books has tactfully been avoided. Is this author off limits to Zion? I haven't commented on the books because I have not read them. But I own BELIEVING CHRIST and intend to read it eventually. Brother Robinson is a religion professor at BYU and highly respected for his knowledge of the gospel and Church doctrine. In fact, to be a religion professor at BYU that respect must necessarily extend into the highest quorums of the Church since the Council of the Twelve is the board of trustees of BYU. I doubt very much if Robinson teaches the Protestant heresy of salvation by grace alone without works. However, he explains in the introduction to the book that there is an equally heretical idea widely held in the Church that we can work our way to heaven. His book is designed to overturn that misunderstanding of gospel doctrine. And as such it may not be a balanced treatment of the Grace vs. Works debate. John W. Redelfs [EMAIL PROTECTED] === There is no place in this work for those who believe only in the gospel of doom and gloom. The gospel is good news. It is a message of triumph. --Gordon B. Hinckley === All my opinions are tentative pending further data. --JWR // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
Re: [ZION] Thought for the day
Stacy, My husband is diabetic also, and he buys the candies with sucralose all the time. There are some made by Russell Stover, Cadbury's Turtles, and now I'm seeing some done by Reese's (is that Hershey's?). I've seen them at Walmart, Target Kroger, and I'm sure they are carried at other stores, as well. My husband does say that they aren't the best for diabetics, but if you're really craving the taste of chocolate, they are good to have on hand. Also, the box does warn against eating too many at a time. Because the body doesn't process the sucralose, I imagine it causes plumbing problems. My husband might eat one every couple of days. I've tried them and they aren't bad at all. My favorites are the coconut chocolate concoctions by Russell Stover's. Heidi [Original Message] From: Stacy Smith [EMAIL PROTECTED] To: [EMAIL PROTECTED] Date: 9/22/2003 5:31:29 PM Subject: Re: [ZION] Thought for the day Where does one get it? Are these candies? Stacy. At 04:38 PM 09/22/2003 -0400, you wrote: Stacy Smith wrote: No, what is it? (sucralose) Sucralose is the trade name for the stereoisomer of normal sucrose (table sugar). It tastes the same as regular sugar, but is not processed by the body. Your taste buds can't tell the difference (but perhaps your pocketbook can!). If I remember my organic chemistry correctly, table sugar is R-sucrose and Sucralose is L-sucrose. So, you see, diabetics can partake of the handy one-box-holds-all chocolate diet! Jon /// /// /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// /// // -- [Non-text portions of this message have been removed] // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
Re: [ZION] Thought for the day
Sucralose is sold under the brand name Splenda and is available next to Equal in grocery stores. It is a one teaspoon for one teaspoon substitute for table sugar. Note, however, that it is somewhat pricey. Some companies have started to use it in products. For example, Diet Rite drinks are now made with sucralose. More companies will gradually start to use this product as more people complain of the side effects of NutraSweet. Jon - Original Message - From: Stacy Smith [EMAIL PROTECTED] To: [EMAIL PROTECTED] Sent: Monday, September 22, 2003 4:32 PM Subject: Re: [ZION] Thought for the day Where does one get it? Are these candies? Stacy. At 04:38 PM 09/22/2003 -0400, you wrote: Stacy Smith wrote: No, what is it? (sucralose) Sucralose is the trade name for the stereoisomer of normal sucrose (table sugar). It tastes the same as regular sugar, but is not processed by the body. Your taste buds can't tell the difference (but perhaps your pocketbook can!). If I remember my organic chemistry correctly, table sugar is R-sucrose and Sucralose is L-sucrose. So, you see, diabetics can partake of the handy one-box-holds-all chocolate diet! Jon /// /// /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// /// // -- [Non-text portions of this message have been removed] // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / // /// ZION LIST CHARTER: Please read it at /// /// http://www.zionsbest.com/charter.html /// / --^ This email was sent to: [EMAIL PROTECTED] EASY UNSUBSCRIBE click here: http://topica.com/u/?aaP9AU.bWix1n.YXJjaGl2 Or send an email to: [EMAIL PROTECTED] TOPICA - Start your own email discussion group. FREE! http://www.topica.com/partner/tag02/create/index2.html --^
