Re: CSblending versus juicing

2013-01-11 Thread Alan Jones
Here is some interesting research comparing juicers (no info on blenders): http://www.hacres.com/pdf/documents/other-juice-extractor-comparison-2007.pdf -- Alan Jones The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the

Re: CSblending versus juicing

2013-01-10 Thread Alan Jones
Interesting, so far no evidence? I did some googling and found LOTS of claims. I did find a mention of evidence, so far can't find the source (see below). BTW the juice press looks interesting, I'm thinking of building one using a Harbor Freight $13 4 ton press.

Re: CSblending versus juicing

2013-01-10 Thread Alan Jones
I did another web search, found the following. It also does not specify the source of the info but it sounds like a report created by Norwalk Juicers: http://www.remedyspot.com/showthread.php/1209969-best-juicer-%28long-reply%29 *The Report, a comparison of the nutritional content of juice made

Re: CSblending versus juicing

2013-01-10 Thread PT Ferrance
:14:28 AM Subject: Re: CSblending versus juicing Interesting, so far no evidence? I did some googling and found LOTS of claims. I did find a mention of evidence, so far can't find the source (see below). BTW the juice press looks interesting, I'm thinking of building one using a Harbor Freight

Re: CSblending versus juicing

2013-01-10 Thread Alan Jones
into the juice... along with slowing down the absorption of the sugars in the fruits/vegetables. PT -- *From:* Alan Jones alanmjo...@gmail.com *To:* silver-list@eskimo.com *Sent:* Thu, January 10, 2013 8:14:28 AM *Subject:* Re: CSblending versus juicing

Re: CSblending versus juicing

2013-01-10 Thread Alan Jones
I was able to track down more info on Mr. Bailey's research. The chart on the page below is VERY impressive, however given that Norwalk has a vested interest we must be skeptical: http://www.norwalkjuicers.com/nutrition On Thu, Jan 10, 2013 at 7:14 AM, Alan Jones alanmjo...@gmail.com

Re: CSblending versus juicing

2013-01-05 Thread dAVId
To: kag...@cox.net; silver-list@eskimo.com Subject: Re: CSblending versus juicing Date: Fri, 4 Jan 2013 17:35:20 -0800 I would hope, for your sake, that you would leave all the GMO's at the store. - Original Message - *From:* kagi kag...@cox.net *To:* silver-list@eskimo.com

Re: CSblending versus juicing

2013-01-05 Thread Alan Jones
OK, so you don't like the word extracted in this context. The blending process clearly destroys cell walls and separates a certain amount of the juice from the fiber. Depending on the type of blender, the type of fruit or vegetable, and the speed/time of blending, I imagine the percentage of

Re: CSblending versus juicing

2013-01-05 Thread Lena Guyot
Hi Alan, Exactly! You get everything but the seeds, stem, and label. I had a friend with cancer many years ago, and her community argued endlessly about various juicers, vortices, structure-altering, cell-damaging of various juicing or blending methods. I'm sure there's some solid science

Re: CSblending versus juicing

2013-01-05 Thread M.G. Devour
Great thread, folks! Hadn't heard of the Nutribullet. My Magic Bullet gets a workout for my morning smoothie using various powders from the health-food store, but my second set of blades is nearing the wear-out stage and it might be approaching time to retire it altogether. What sort of

Re: CSblending versus juicing

2013-01-05 Thread Alan Jones
I do green smoothies that I find quite palatable but others might not. Spinach is a perfect green to start with, very nutritious and very mild tasting. Later try the kales, parsley and collard greens. When starting, use as much fruit as you need to much it drinkable. Here is what I typically

Re: CSblending versus juicing

2013-01-05 Thread Alan Jones
(ack, change to much is drinkable to to make it drinkable...) On Sat, Jan 5, 2013 at 11:03 AM, Alan Jones alanmjo...@gmail.com wrote: I do green smoothies that I find quite palatable but others might not. Spinach is a perfect green to start with, very nutritious and very mild tasting. Later

Re: CSblending versus juicing

2013-01-05 Thread Lena Guyot
My personal, routine favorites are home-made kefir/banana with supplements, and later in the day, spinach/pear, thinned with a bit of organic apple juice. Be well, Léna On Jan 5, 2013, at 11:53 AM, M.G. Devour wrote: Great thread, folks! Hadn't heard of the Nutribullet. My Magic Bullet gets a

RE: CSblending versus juicing

2013-01-05 Thread Nenah Sylver
Mike wrote: What sort of veggie/fruit smoothie blends do you use, and do any of them rise to the level where you might call the results delicious? I ask since even adding a few greens to my juicing tends to yield a very strong and unpleasant tasting brew, in my limited experience... -- I

Re: CSblending versus juicing

2013-01-04 Thread Paul
I do one of each every day :). Sent from my iPhone On Jan 4, 2013, at 5:39 PM, Alan Jones alanmjo...@gmail.com wrote: Apologies if this is too off topic or covered before. Is there any consensus in the blender versus juicing debate, wrt which one (a) damages nutrients less and (b) which

Re: CSblending versus juicing

2013-01-04 Thread Paul
I have a blendtec and a vitamix and recently got the nutribullet at 1/4 of the cost of the others and love it for smoothies. Just an FYI Sent from my iPhone On Jan 4, 2013, at 6:29 PM, Paul pste...@yahoo.com wrote: I do one of each every day :). Sent from my iPhone On Jan 4, 2013, at

Re: CSblending versus juicing

2013-01-04 Thread kagi
Should GMO food be blended, or juiced? Which is better? From: Alan Jones Sent: Friday, 04 January, 2013 16:39 To: silver-list@eskimo.com Subject: CSblending versus juicing Apologies if this is too off topic or covered before. Is there any consensus in the blender versus juicing debate, wrt

CSRe: CSblending versus juicing: my 2¢

2013-01-04 Thread Lena Guyot
I've retired my Champion juicer! Even with feeding the pulp through several times, I know there was loss of nutrients by that method. Unable to afford a Vitamix, I'm making smoothies and juices with my Nutribullet (not to be confused with less powerful MagicBullet) and have increased my organic

Re: CSblending versus juicing

2013-01-04 Thread vicki hood
I would hope, for your sake, that you would leave all the GMO's at the store. - Original Message - From: kagi To: silver-list@eskimo.com Sent: Friday, January 04, 2013 4:13 PM Subject: Re: CSblending versus juicing Should GMO food be blended, or juiced? Which is better

CSRe: CSRe: CSblending versus juicing: my 2¢

2013-01-04 Thread Steve G
Guyot drumr...@stny.rr.com wrote: From: Lena Guyot drumr...@stny.rr.com Subject: CSRe: CSblending versus juicing: my 2¢ To: silver-list@eskimo.com Date: Friday, January 4, 2013, 7:29 PM I've retired my Champion juicer! Even with feeding the pulp through several times, I know there was loss

Re: CSblending versus juicing

2013-01-04 Thread Alan Jones
I also like to do both. BTW for blending I'm really referring to good blenders like Vitamix and Blendtec, which I'm thinking should be able to extract as much juice as a juicer, methinks -Alan On Fri, Jan 4, 2013 at 5:29 PM, Paul pste...@yahoo.com wrote: I do one of each every day :).

Re: CSblending versus juicing

2013-01-04 Thread Paul
Well Im not sure how you would remove the pulp :) IMO the blendtec is better the vitamix. Sent from my iPhone On Jan 4, 2013, at 9:12 PM, Alan Jones alanmjo...@gmail.com wrote: I also like to do both. BTW for blending I'm really referring to good blenders like Vitamix and Blendtec,

Re: CSblending versus juicing

2013-01-04 Thread Lena Guyot
Hi Alan, The mechanics of blending don't 'extract' anything. It's all in there, bladed to liquid and then swallowed. Be well, Léna On Jan 4, 2013, at 9:12 PM, Alan Jones wrote: I also like to do both. BTW for blending I'm really referring to good blenders like Vitamix and Blendtec, which

RE: CSblending versus juicing

2013-01-04 Thread Neville Munn
Subject: Re: CSblending versus juicing Date: Fri, 4 Jan 2013 17:35:20 -0800 I would hope, for your sake, that you would leave all the GMO's at the store. - Original Message - From: kagi To: silver-list@eskimo.com Sent: Friday, January 04, 2013 4:13 PM Subject