t-and-f: Penn Relays updates

We are back from Penn and I have updated the news, the video and added some pictures. www.CoachMcDonagh.com Andrew McDonagh 73.39m Assistant Manager Wal-Mart Store 0054 Volunteer Throws Coach http://www.coachmcdonagh.com/

t-and-f: New UARK School Record, Video 75.72m, 248'5 Posted

Eric Brown broke his school record today, set finishing 3rd at NCAA's last year. He threw 248'5, 75.72m to win at home. The video is in the video section. Eric has now had three meets this year, 72.18m, 72.51m, 75.72m. Next week off to PENN. View the video as well as updated news, and a video of

t-and-f: Video of World Leader Javelin throw posted

I have posted video of Breaux Greer's throws from Mt.Sac this past weekend. Check them out in the news section as well as the video page. You must have divx codec and its best to right click and save as www.CoachMcDonagh.com Andrew McDonagh 73.39m Assistant Manager Wal-Mart Store 0054 Volunteer

t-and-f: We are updated..new videos etc

and don't forget the John McDonnell meet coming up here at Arkansas, April 23rd. It will be good. Andrew McDonagh 73.39m Assistant Manager Wal-Mart Store 0054 Volunteer Throws Coach http://www.coachmcdonagh.com/

t-and-f: 10 new big time throws videos added

I have added 90m plus throws from Seppo and Backley. Big throws by Petranoff from 1992, Ed kaminski, Tom Pukstys, Brian Keane, Mike Barnett. Be sure to check them out, you can link to them under the news or head staight to the video section, Andrew www.coachMcDonagh.com Andrew McDonagh 73.39m

t-and-f: New Video and news updated..

to throw the javelin farther, not lifting to lift more. Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http://www.coachmcdonagh.com/

t-and-f: 300 reasons to go to our webpage...

www.coachmcdonagh.com We have video from todays lifting session including a New clean pr's and we also have a good look at how we do our pullovers. The busy weightroom will be a thing of the past in the new year when the new weightroom opens, 28 platforms! We have updated the news also. Andrew

t-and-f: News updated and footage of today's session

www.coachmcdonagh.com Updated the news and we have new video of todays session, throwing in 70 degree plus weather on november the 7th, not like back home in Montreal. Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http://www.coachmcdonagh.com/

t-and-f: Webpage is updated, two new videos..

. Mike was running around, doing runthroughs next to the runway etc. He is extremly athletic and from what I saw at LSU,very strong. Those cute kids in the pictures are my new neice and nephew. www.coachmcdonagh.com Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http

t-and-f: Webpage is updated...

Its that time again. The webpage is updated. Its a new page and has much bigger space. I have all the videos I posted last year posted, plus a new one from Sunday. Will add more and more soon. Links, news and pictures also updated. Check it out, http://www.coachmcdonagh.com/ Andrew McDonagh

t-and-f: NACAC video added

for taping the throws on my camera. Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http://www.cox-internet.com/coachmcdonagh/ _ Don’t just search. Find. Check out the new MSN Search! http://search.msn.click-url.com/go

t-and-f: Throwspage is updated, NACAC news etc,

posted late tonight. Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http://www.cox-internet.com/coachmcdonagh/ _ Is your PC infected? Get a FREE online computer virus scan from McAfee® Security. http

t-and-f: New opening page

http://www.cox-internet.com/coachmcdonagh/ let me know what you think. I should have video tommorow posted of Eric throwing far in his latest workout while throwing over a 8'6 high jump bar(Working on staying tall and firm). So check back Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer

t-and-f: My throws page is updated..news and new music

snatching a pr 200lbs and throwing 70m easy in training last week. Let me know of any comments you have and Eric woould love to hear from the ladies out there. His email is listed. he has finanly set it up so he can recieve emails from other than his buddy list. See you in Sacramento. Andrew McDonagh

t-and-f: news updated, 70m throw added,shirt

I Updated the news, added a 70m throw from today and have a preview of our new t-shirts.Plus we have our new format still. http://www.cox-internet.com/coachmcdonagh/ Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http://www.cox-internet.com/coachmcdonagh

t-and-f: 200 lb snatch

leave july 13th for Trials and it looks like Eric will be making the NACAC under 23 team. Andrew Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach university of Arkansas http://www.cox-internet.com/coachmcdonagh

t-and-f: NCAA Video's added to my page

it my all and it went 75m. I have updated the NEWS as well. Andrew Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http://www.cox-internet.com/coachmcdonagh/ _ Make the most of your family vacation with tips from

t-and-f: throws page is updated..3rd at NCAA's

http://www.cox-internet.com/coachmcdonagh/ I will also have video of the 75.07m throw as soon as Monday night. Andrew McDonagh 73.39m Wal-Mart Store 0054 Volunteer Throws Coach http://www.cox-internet.com/coachmcdonagh/ _ MSN Toolbar

t-and-f: Dave Johnson a Body Guard?

I was looking through the new US magazine, with Angelie Jolie on the cover and the had an article about celebrities and their body guards. The showed a picture of Tom Cruise jogging with his in california and I could swear that his body guard was Decathlete Dave Johnson. Does anyone know if

Re: t-and-f: Lance Deal cracks AR for M40 hammer

I think thw wr for over 40 is held by sildorenko from last year. 80.03 Vasiliy Sidorenko RUS 01 05 1961 3 Tula 14 07 2001 80m.It might not last. Two of the all-time best hammer throwers are still going strong, Igor Astapkovich BLR 4.1.63, so 40 in january and Tibor Gécsek HUN

t-and-f: A 6.40 60m at Notre Dame?

Have not seen this mentioned I would bet it was a misprint i have checked three results and they all have it they same He came in with a best this year of 669 and it says he ran a 640 in the prelims He did not run the finals Being a last chance meet, if he did not really get this fast time,

t-and-f: Howard and cold medicine

I dont know if it has been mentioned here yet, but In the local Fayetteville Paper he was said to have taken Xenadrine to lose some weight. It was not for cold medicine. _ Get your FREE download of MSN Explorer at

t-and-f: Oklahoma Opener Results

December 2nd, 2000 University of Oklahoma - Norman Teams: SMU, Barton, Arkansas, Oklahoma, Oral Roberts, North Texas, Central Oklahoma, Oklahoma State, Tulsa, etc. Finals WOMEN'S 60 METER DASH 1. Aleen Bailey, Barton T.C. 7.36; 2. Staneshia Bell, Oklahoma, 7.44 (NCAA Provisional Mark); 3.

Re: t-and-f: IAAF Athletes of the Year announced

Being a walker you are probably a little biased. I am a thrower but I will not presume to judge Rk's feats without knowing the facts. I wonder how much you really know about his feats. Jan Zelezny's feats pale to nobody's. 1st Wr in 1987 at 21 years old Serious back operation removing two

t-and-f: Short Javelin Survey

I am doing my own study of training and testing of Javelin throwers. This is a link to a short survey. The results are emailed to me. Thank You. Andrew McDonagh www.angelfire.com/ab2/corsaire/form.html If my throw doesn't land; I win!!! 73.39m, 240'9" Javelin Quebec R

Re: t-and-f: Bernard Williams - Call your Agent

It was even worse when they got their Medals and on their victory lap. He was embarrassing to watch and a disgrace, as were all members of the 4x100m. Against the Olympic spirit and good sportsmanship. Disrespectfull to the national athem also. Maurice Greene apologized for their actions later

t-and-f: John Smith (throws) said he found out Sept 6th about CJ

Both Cj and Craig Masbeck claim they found out just a few days ago. John Smith claims he found out on the 6th and was wondering if a cover up would happen. This was on the throwers forum the "ring". Did they really not know or are they lying? How would John Smith know?

t-and-f: Bob Costas's view of race walking

He said this last night and I thought it was funny. "Race walking, I don't understand it, Its like seeing who can wisper the loudest" _ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com. Share

t-and-f: Pay respect to Zelezny today(to those who have not yet)

If there was a greatest calculator where you could enter all the relevent information I don't think many would be ahead of him. Andrew McDonagh _ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com. Share

RE: t-and-f: Jacobs.

I also think its a lame excuse. the olympics only come around every 4 years and when your 37 there might not be another. The whole idea of the olympics is you step to the line and give your best. You dig deep and show your guts. I would understand if she could not run, but a virus 2 weeks

Re: t-and-f: New Great White Hope from the Great White North

Nicolas is Greek and very very thin. he had run alot of times in the 10.3 range and some good times wind aided. He has been running only two years and will turn 20. From: "P.F.Talbot" [EMAIL PROTECTED] Reply-To: "P.F.Talbot" [EMAIL PROTECTED] To: Track list [EMAIL PROTECTED] Subject: Re:

t-and-f: Two really funny videos

These are two funny throwing videos with very short download time, Andrew McDonagh http://funny.bla-bla.com/movies/javelin.mpeg http://funny.bla-bla.com/movies/hammer.avi Get Your Private, Free E-mail from MSN Hotmail

t-and-f: Two really funny videos

These are two funny throwing videos with very short download time, Andrew McDonagh http://funny.bla-bla.com/movies/javelin.mpeg http://funny.bla-bla.com/movies/hammer.avi Get Your Private, Free E-mail from MSN Hotmail