On 19-04-2011 10:48, Heather Madrone wrote:
One of Lustig's points was that, if you're going to eat sugar, you should eat it with fiber so it enters the bloodstream more slowly. A piece of fruit is ideal, sugary drinks are the worst.
Isn't this stuff we already know? -- Madhu Menon http://twitter.com/madmanweb MCorp Hospitality Consulting: http://mcorphospitality.com
