Although my diabetes does not go away and never will, when i eat well even over just two days, I feel lighter, look better and sleep better. Over the longer term, especially when combined with exercise it leads to gradual and reliable weight loss as well as better sugar readings. I find exercise key to fueling my will power.
On Wed, Jun 7, 2017 at 6:27 PM, Udhay Shankar N <[email protected]> wrote: > On Fri, Apr 4, 2014 at 11:22 AM, Udhay Shankar N <[email protected]> wrote: > > > http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t. > > html?_r=2&pagewanted=all > > > > Another interesting long read, even if the language sometimes is a > > little too wide-eyed. > > > > http://ngm.nationalgeographic.com/2013/08/sugar/cohen-text > > > > > Some more practical notes: > > https://www.wellandgood.com/good-food/beginners-guide-to- > cutting-out-sugar/slide/5/ > > I'm curious what the experiences of various list members who have cut out > sugar from their diet have been. > > Udhay > -- > > ((Udhay Shankar N)) ((udhay @ pobox.com)) ((www.digeratus.com)) > -- If you swap that time for money, you don't get that time back to develop yourself." 'The way you speak to your child becomes their inner voice'
