Is Keto short for Ketones - unfortunately, I can't do that with medication.
On Thu, Jun 8, 2017 at 7:15 AM, Jim Grisanzio <[email protected]> wrote: > On 2017/06/08 14:00, Venkat wrote: > >> Quite a few silklisters are on Keto. Which means no sugar, and no carbs. >> The benefits have been significant for me. Been doing it for almost 4 years >> now. Weight loss, higher energy levels, increased taste for even slightly >> sweet vegetables and fruits, and the list goes on. I don't want to bore you >> folks with the list of the benefits of Keto. :-) >> > > Yep, I agree. Keto has been very helpful to me too on a number of fronts. > I have not experienced any downsides at all in a couple of years. However, > really achieving ketosis strictly from diet can be challenging. But fasting > does the trick jet quick. :) > > Jim > > -- If you swap that time for money, you don't get that time back to develop yourself." 'The way you speak to your child becomes their inner voice'
