Evening Doris,
>> At 03:20 PM 4/29/2007, you wrote:
All I know about Gatorade is to me it's a horribly disgusting drink that
I can't stand. I was told that's because I'm not an athlete sweating out
my salts etc and my body doesn't need the electrolytes so if I was
deficient, it wouldn't taste so bad to me.
I agree with you about the taste and analysis. It is a terrible
product. Before I would use it in CS, I would work long and hard and
make my own whatever.
You can loose electrolytes if not an athlete or you do not sweat a lot.
There are many electrolyte products much better than Gatorade.
How they sell so much of the junk is beyond me.
Alacer makes an electrolyte product that is better.
Even their simple Emergen'C is better.
I have a relative that works in a foundry. He sweats all day long.
He said that before Emergen'C, he did not even feel like going home at the
end of the shift.
Now, ........ he takes 3 packs of Emergen'C per shift and feels good at the
end of the sweat session.
He has to climb a ladder with 50 pounds on his shoulder. That is plus body
weight of course.
Research electrolytes. You can make your own. Or.........
give Emergen'C by Alacer a try.
>> What about Pedialyte? Would that
>> work instead of Gatorade or is it any better?
The chemist should be able to tell us exactly what in Gatorade is
desirable. Only 2 or 3 things in it.
One should be able to get the same stuff and make a mixture, compound, or
witches brew.
Wayne
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