No. I am not taking diruetics.. I take lots of vitamins and minerals, as
I've stated previously. I do not know what concentrace is. I am pretty
relaxed and getting to sleep is no problem. I have no cramps on going to
bed. The cramps attack me around 4 in the morning.
I am not fond of baths. I prefer a shower.
Thanks to All for kind suggestions.
Faith
----- Original Message -----
From: "S-Max" <[email protected]>
To: <[email protected]>
Sent: Thursday, September 06, 2007 11:29 AM
Subject: CS>Non C/S - Severe muscle cramps
Faith,
Before your doctor scheduled Neurology appointment (oh, please - don't get
me started) . . . . . get some Concentrace. Take 1/4 teaspoon of
Concentrace
in juice every day for a week. Also, get some Epsom salts - and run a bath
tub of hot water and pour in two pounds of Epsom salts with a cup of H2O2.
Not only will it help the muscle cramps it will relax you. Plan on getting
into bed afterward or taking a nap for a while. And take precautions
getting
out of the tub. It will wilt you.
You may be low in Magnesium. Or your Cal/Mag balance may be off. You could
try Magnesium Orotate and Calcium Orotate. They are easily absorbed and do
not cause difficulty.
Also, consider that your sodium levels may have increased and potassium
levels decreased which can easily cause severe muscle cramps. This
condition
is known as Hypokalemia and results from low potassium. Are you taking any
diuretics?
As far as CS helping muscle cramps, I don't know about that. Someone else
will have to chime in here.
S-Max
-----------------------------------------------------------------------------
------------------
From: faith gagne
Does CS help muscle cramps?
I am having severe muscle cramping of the legs and feet at night. These
cramps are more like seizures and they wrench me out of a sound sleep 2 or
3
times a night. This is really cutting down on my sleep.
My hands are also cramping badly during the day, though not as often as my
legs and feet. My feet and hands can sometimes feel heavy and numb.
My doctor does not know what is wrong and he has scheduled me to see a
neurologist on October 1.
Will CS help this problem?
Thank you.
Faith
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