----- Original Message -----
From: "Clayton Family" <[email protected]>
To: <[email protected]>
Sent: Thursday, September 06, 2007 1:15 PM
Subject: Re: CS>Non C/S - Severe muscle cramps
Good ideas, that can give you some clues as you do them.
The epsom salts are magnesium- when I take them in baths, I get muscle
cramps- so if they help your cramps, then you may be low in Mag. That can
be a direct clue. I used 2 or 3 cups instead of 2 pounds, and I could
tell the difference in a couple of hours as far as the muscle cramping.
If I take concentrace, it also increases the cramping- so these are good
ideas that can give you good clues as to whether you are low in magnesium
or not. The diuretic question is good too- that can mess up your salt
balance with the sodium and potassium.
kathryn
Thanks Kathryn but I don't want to put myself through more cramping. I
think I'll just get a blood test.
Faith
Although Sarah had an abnormal fear of mice it did not keep her from eeking
out a living at a local pet store.
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