Hi Ruth, the best form of B12 is methylcobalamin and it comes in a
spray form by Advantage. This is the one I use and I've just had my
B12 levels checked and they are fine on this. Other types just don't
get through the stomach acid. Vitacost do this, but take some time to
deliver, although this *is* the UK! Also, Enzymedica do a really good
protease enzyme called Virastop which has actually had clinical trials
done and has had success with things like fibroids and cancer i
believe. I use Pancreatin for digestive problems and have had good
results. dee
On 13 Aug 2009, at 15:03, Ruth Bertella wrote:
Would y'all please provide your recommendation (brand name, where to
order, etc.) for a good Vitamin B12? I'm thinking either a liquid
to use transdermally or one to use sublingually? If you could
provide recommendations on that too I'd really appreciate it. I'd
like to order some tomorrow when I re-order my probiotics (PB8) and
I just don't have any experience using B12 yet and don't know which
brand/form might be best.
