Ruth
The best source I know of for vitamin B-12 is nutritional yeast. It is
natural and it is accepted by the body. NO SYNTHETICS Thank You
David
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Ruth Bertella wrote:
Would y'all please provide your recommendation (brand name, where
to order, etc.) for a good Vitamin B12? I'm thinking either a liquid
to use transdermally or one to use sublingually? If you could provide
recommendations on that too I'd really appreciate it. I'd like to
order some tomorrow when I re-order my probiotics (PB8) and I just
don't have any experience using B12 yet and don't know which
brand/form might be best.
I'll also be ordering NSI Mega Digestive Enzymes with Pancreatin 10X.
If anyone has other suggestions for enzymes, I'd appreciate hearing
those as well.
Thanks in advance!
Ruth
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