Zip Fizz has as much B12 as a shot from the doctor. Don't take it within 5 hours of bedtime though.
On Thu, Aug 13, 2009 at 1:13 PM, Dorothy Fitzpatrick <d...@deetroy.org>wrote: > Hi Ruth, the best form of B12 is methylcobalamin and it comes in a spray > form by Advantage. This is the one I use and I've just had my B12 levels > checked and they are fine on this. Other types just don't get through the > stomach acid. Vitacost do this, but take some time to deliver, although > this *is* the UK! Also, Enzymedica do a really good protease enzyme called > Virastop which has actually had clinical trials done and has had success > with things like fibroids and cancer i believe. I use Pancreatin for > digestive problems and have had good results. dee > On 13 Aug 2009, at 15:03, Ruth Bertella wrote: > > Would y'all please provide your recommendation (brand name, where to order, > etc.) for a good Vitamin B12? I'm thinking either a liquid to use > transdermally or one to use sublingually? If you could provide > recommendations on that too I'd really appreciate it. I'd like to order > some tomorrow when I re-order my probiotics (PB8) and I just don't have any > experience using B12 yet and don't know which brand/form might be best. > > > > -- Day Sutton day.sut...@gmail.com
