Re: CS>Vitamin B-12

[Dorothy Fitzpatrick]

This is an energy drink though, and would have to get through the  
stomach acid.  This is why the sublingual/spray types are better,  
because they go through the mouth membranes.  dee

On 13 Aug 2009, at 18:53, Day Sutton wrote:
Zip Fizz has as much B12 as a shot from the doctor.   Don't take it  
within 5 hours of bedtime though.