Hi Debbie, You could be running out of Mg (or something else) during the course of the shift.
OK, tony On 6 Nov 2009 at 19:10, Deborah Gerard wrote about : Subject : Re: CS>Strange question > Thanks for your reply..I take 6-800mg's of Magnesium with calcium when I > go to bed at night and in the morning I spray my inner arms with Mg oil > before I go to work...wonder what gives...debbie > > > > > ________________________________ > From: Garnet <[email protected]> > To: [email protected] > Sent: Fri, November 6, 2009 5:01:41 PM > Subject: Re: CS>Strange question > > Muscle spasms can be a symptoms of Magnesium deficiency. > > Try taking Magnesium, an easy way is to use Milk of Magnesia, small > amounts will be absorbed if you are deficient and not cause the laxative > effect. Spread it out over the day or use at the end of the day. MOM is > rapidly absorbed. > > There are many food sources of Mg like almonds, cashews, peanuts, > dark leafy greens, dark chocolate. > > There are topical Mg "Oils", that are not really oils, but concentrated > sea water. They are costly but they can be applied topically to the area. > > Best way to get Mg is in your food. At the end of the day your muscles may > be fatigued and more prone to spasm. > > Full spectrum bulbs would be nice, and although costly they last many > times longer than ordinary fluorescents and would increase worker > productivity. Maybe they would go for it? 6,000 kelvin is the rating to > look for. Not just Grow Lights for plants. > > Garnet > > > > ------------------ > http://groups.yahoo.com/group/Very_Low_Dose_Naltrexone > http://groups.yahoo.com/group/LDN_Information > > Dr Chris Steele, ITV's This Morning supporting LDN > http://www.youtube.com/watch?v=CVpjsDK0LPA > > > Deborah Gerard wrote: > > This is bizarre problem...I have a problem with florescent lights in our > > breakroom at work...they don't bother me before work it is when I am > > almost done at night and I sit there for about twenty minutes and I get > > spasms in my neck that are unreal...anyone have any info on such a > > problem...I do try to stay out of the room as much as possible and am > > not there for eight hours during my shift, thanks much, debbie > > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: [email protected] > > Address Off-Topic messages to: [email protected] > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <[email protected]> > > >
