Just a thought here. I have read that high doses of Vit C can deplete calcium uptake. Has anyone any experience of this, or even heard of it? dee
On 22 Jan 2010, at 19:19, John E. Stevens wrote: > Sunny: > > There are several brands at Swansonhealth.com that I use (buffered 1000 mg C > with bios, C Complex w/bioflavonoids - capsules, and Alive whole food C - 400 > mg - capsules) all inexpensive and good quality. I take 15,000 mg daily - > sometimes more, but you have to build up to the larger quantities over a > couple of weeks and spread them out over each meal - w/food. There is a > bowel tolerance you need to get used to. Linus Pauling in his 90's took > 18,000 mg daily and through a urination test ONLY urinated off 15% - and he > was healthy. That means 85% were working... > > John > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
