It piles up.

On 23 Jan 2010 at 12:48, John E. Stevens wrote about :
Subject : Re: CS>Herniated disc's

> My calcium levels are fine and I've been taking a minimum of 10,000 mg of
> Vit C for 35 years...  I now take more than 10,000 mg because I'm
> ancient...  Imagine - I'm still 6'5" tall and still weigh the 200 lbs.
> that I weighed when I was 18.  Haven't even shrunk at 68 yrs old...  And
> my family physician tells me my calcium levels are right on.  Hmmmnnn.
> 
> John
> 
> On Sat, Jan 23, 2010 at 12:37 PM, Dorothy Fitzpatrick
> <d...@deetroy.org>wrote:
> 
> > Just a thought here.  I have read that high doses of Vit C can deplete
> > calcium uptake.  Has anyone any experience of this, or even heard of it?
> >  dee
> >
> >
> > On 22 Jan 2010, at 19:19, John E. Stevens wrote:
> >
> > > Sunny:
> > >
> > > There are several brands at Swansonhealth.com that I use (buffered
> > > 1000
> > mg C with bios, C Complex w/bioflavonoids - capsules, and Alive whole
> > food C - 400 mg - capsules) all inexpensive and good quality.  I take
> > 15,000 mg daily - sometimes more, but you have to build up to the larger
> > quantities over a couple of weeks and spread them out over each meal -
> > w/food.  There is a bowel tolerance you need to get used to.  Linus
> > Pauling in his 90's took 18,000 mg daily and through a urination test
> > ONLY urinated off 15% - and he was healthy.  That means 85% were
> > working...
> > >
> > > John
> > >
> >
> >
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