This sounds like a very industrious, busy person! The reason I am overweight is because I can't be bothered to eat well, and just grab a piece of plastic bread and stick some jam on it! I HATE cooking more than anything else, even more than housework! dee
On 7 Feb 2010, at 21:31, Tad Winiecki wrote: > Sol wrote: >> >> > Sol- I have found that gluten is a problem for me, and had to give up wheat > breads. I used to make sourdough, I don't really miss it because I know what > it will do to me if I eat it, but I had a little attack of nostalgia > recently. One of the supermarket women's magazines recently featured a diet > free from gluten, saying gluten causes unhealthy weight gain and the > gluten-free grains don't. > > So I do eat some gluten-free grains, like buckwheat, quinoa, rice, millet, > and amaranth. I don't try to make breads out of them for the most part, but > eat them just cooked in water, with savory vegetables like onion, garlic, and > some mushrooms, and some vegetable accompaniment like zucchini, broccoli, > asparagus, spinach, kale, etc. I also like them with some herbal topping > (present fav- fennel seed ground in a coffee grinder, dillweed, and parmesan > cheese) or lemon pepper, and melted cheese or sour cream. I use either tea > (for the caffeine to speed up the metabolism) or honey and apple cider > vinegar as an aid to losing weight, they seem to be working for me. For my > birthday "cake" last time I made pumpkin cheese cake with no grains, > sweetened with stevia, and with nut, cinnamon, and stevia crust, and topped > it with vanilla whipping cream sweetened with stevia. It was yummy. > > Nancy > > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
