Dee: you sound like a rebellious woman. Hmmnnn. You sound like you're in a dangerous health situation with your eating habits. At this later stage in life (68 yrs), there is NOTHING more important than what you eat and the water you drink that you put in your body. Cooking is one of the most important things you can do - and cooking correctly is the mot important thing you can do for the "temple." As an artist, teacher and musician, I used to think that my work superseded everything else I did, but I was wrong. When a disease hit me in my early 30's which the doctors couldn't cure, it wised me up to just how important our nutrient intake is. If I recall correctly, you mentioned you were not feeling well at one point and stopped taking your supplements. If I were you, I'd look at my food intake first as the major problem. It's nice to be aware that CSW works to kill many bacterias, etc., but prevention of disease comes with food, nutrient and supplemental usage. i'm not the best of house cleaners, either, but food - nothing is more important.
John On Mon, Feb 8, 2010 at 6:39 AM, Dorothy Fitzpatrick <[email protected]> wrote: > This sounds like a very industrious, busy person! The reason I am > overweight is because I can't be bothered to eat well, and just grab a piece > of plastic bread and stick some jam on it! I HATE cooking more than > anything else, even more than housework! dee > > On 7 Feb 2010, at 21:31, Tad Winiecki wrote: > > > Sol wrote: > >> > >> > > Sol- I have found that gluten is a problem for me, and had to give up > wheat breads. I used to make sourdough, I don't really miss it because I > know what it will do to me if I eat it, but I had a little attack of > nostalgia recently. One of the supermarket women's magazines recently > featured a diet free from gluten, saying gluten causes unhealthy weight gain > and the gluten-free grains don't. > > > > So I do eat some gluten-free grains, like buckwheat, quinoa, rice, > millet, and amaranth. I don't try to make breads out of them for the most > part, but eat them just cooked in water, with savory vegetables like onion, > garlic, and some mushrooms, and some vegetable accompaniment like zucchini, > broccoli, asparagus, spinach, kale, etc. I also like them with some herbal > topping (present fav- fennel seed ground in a coffee grinder, dillweed, and > parmesan cheese) or lemon pepper, and melted cheese or sour cream. I use > either tea (for the caffeine to speed up the metabolism) or honey and apple > cider vinegar as an aid to losing weight, they seem to be working for me. > For my birthday "cake" last time I made pumpkin cheese cake with no grains, > sweetened with stevia, and with nut, cinnamon, and stevia crust, and topped > it with vanilla whipping cream sweetened with stevia. It was yummy. > > > > Nancy > > > > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: [email protected] > > Address Off-Topic messages to: [email protected] > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <[email protected]> > > >
