bodhisattva,
You can still get really raw almonds over the net... and you can
also buy almonds flash pasteurized by steam, not radiation. Whole
Foods has them. Raw milk is still available from family run farms
and farmers markets. Here in CA it is still legal although Whole
Foods has stopped carrying it for fear of a lawsuit. For those able
you should always filter your water with a solid carbon block or
better yet a good 6 stage Reverse Osmosis system.
Bob
----- Original Message -----
*From:* bodhisattva <mailto:[email protected]>
*To:* [email protected] <mailto:[email protected]>
*Sent:* Wednesday, April 21, 2010 3:30 PM
*Subject:* Re: CS>Silver for astmatics
Sardines are about $1.00 a can in most locations, olive oil based
are the best in my opinion, and I like the ones with the skin and
bones. They aren't cheap. Since they are very small, usually
young, the toxic content of them is extremely minute, or in many
cases, non-existent. Sardines are pretty safe, and are a super
food, lots of magnesium in them too!
Regardless of what /they/ tell us, I absolutely do not believe D3
is a precursor to whatever you'd get from the sun, or sardines, I
don't think the so-called experts are all that authoritative,
especially with nature.. It's just not natural in my opinion,
and I tend to go with the most natural solution to any problems
when possible. Often, food is our medicine, and simple diet
adjustments can offer some pretty measurable improvements in
health. You can only trash your body so long before it starts to
rebel, it works very hard to keep you healthy, against all odds
at times! I don't believe anyone needs 15K IU of synthetic D a
day, that just sounds ridiculous to me. But I'm not about to tell
anyone what to do with their free will, it is your body and I
have nothing but respect for you.. For me, I don't even like D in
my milk, I'd love for raw milk to not be "Illegal" in this
country (people are arrested in this country for selling real
milk, can you believe that?), it's considered a super-powered
food. Yogas have lived for decades with perfect health just
consuming heated milk with a dash of ginger. Very good stuff,
but over cooking it destroys a whole lot of the goodness in it.
If you pay attention to trends, you'll see a whole lot of really
beneficial things eventually get stuff done to them so they
aren't so beneficial. Much of this we can thank our so-called
govt. that represents the people.
Milk - Hormones, overcooked, fortified with D, Antibiotics,
watered down, etc.
Almonds - Superfood when raw, govt passed a law requiring them
all to be "Radiated". Not so good anymore.
Camphor - Incredible amounts of uses, very medicinal, banned in
it's pure form, and over 10% concentration.
Water - Chlorinated w/nasty byproducts, fluoridated (toxin), and
reprocessed very quickly from waste. (we're energetically
consuming our own feces)
Tobacco - Very medicinal, anti-parasitic, but commercial tobacco
has too many additives, and is radioactive.
Seeds - GMO, Animal DNA, Pesticide Enzymes, it's all a big mess,
you know? Fortified is a joke.
The list is huge, I will stop here for now, suffice it to say,
these people contaminate everything they get involved in.
Dave Darrin wrote:
Have you seen the price of Sardines lately? It would take my
whole food budget in sardines.
I take 15000 IU's of D3 a day - been doing it for two years--no
problems yet.
Dave
On Wed, Apr 21, 2010 at 10:03 AM, bodhisattva
<[email protected] <mailto:[email protected]>> wrote:
That's 3 minutes of sunshine, or 3 cans of Sardines, for a
better, natural effect. No need for the rat poison
manufactured my Merck. :-P