Taking oral magnesium chloride along w trans-dermal. I am thinking the small oral does he mentions will be below the amount to give you the runs---->> http://magnesiumforlife.com/transdermal-magnesium/combining-oral-with-transdermal/
The site you went to was by Mark Sircus the magnesium guru He is also an iodine guru. He has a trick up his sleeve called *nascent iodine* He is a sodium bi-carbonate for cancer cure and more, guru This man is a genius. I cannot speak too highly of him garrick On Tue, Jun 15, 2010 at 12:28 PM, Alan Jones <[email protected]> wrote: > To help answer my own question, I found this: > > http://magnesiumforlife.com/transdermal-magnesium/magnesium-oil/ > > *"In general, for a large adult, spraying an ounce or more of magnesium > oil a day all over the body is recommended for six months to recover > cellular levels, with that dosage adjusted downward for children depending > on their age and size. This coupled with oral intake, especially for adults, > is necessary to get the maximum effect out of magnesium."* > > > > >
