I just add a little liquid DMSO right into my mag oil bottle and shake
well before applying it:)
Annie
On 6/30/2010 11:57 AM, Leo Regehr wrote:
Has anyone tried mixing a bit of DMSO with magnesium oil? For
experimenting, I just add an equal amount of distilled water to a
given volume of Mg sulphate (Epsom salts), swish it a few times a day,
and just let it stand. Then when it is "gooey", I add a few drops of
DMSO. Today I had 10 ml of goo and I added 5 drops of DMSO, hoping to
speed absorption and avoid the separation of water from the mixture on
my skin. Any other suggestions on speeding absorption?
Leo
----- Original Message -----
*From:* Garrick <mailto:[email protected]>
*To:* [email protected] <mailto:[email protected]>
*Sent:* Tuesday, June 29, 2010 10:29 AM
*Subject:* Re: CS>Magnesium deficiency...
Magnesium chloride is disruptive if you are eating cooked food. If
you want to flood the zone more quickly then try going on a raw
only diet for five days. Lots of fresh juices. I have done this.
Watermelon is great and you can juice the rind. I drank rind juice
with one teaspoon of MgCl flakes in it each morning. That's how I
got up to speed on magnesium. Now I use the mag-oil externally
garrick
On Mon, Jun 28, 2010 at 6:56 PM, M. G. Devour <[email protected]
<mailto:[email protected]>> wrote:
Hi folks,
The long-timers know that I have been battling with the
consequences of
mercury toxicity after having a dozen amalgam fillings placed
in my
mouth over a period of 30 years, and then removed in June of 2006.
Up until a couple of weeks ago, I was following three separate
oral
supplement protocols for iodine, digestive support, and a
series of
herbal and non-pharmaceutical antifungals to fight yeast
overgrowth,
plus a smattering of other supplements.
It was a LOT of pills to take every day, all day, and of the three
protocols, the antifungals were showing the least results -- as in
none. So, I basically stopped everything except the digestive
supplement while I reassess and decide what to do next.
Well, in the process I discovered what a bad magnesium
deficiency feels
like!
Over a week ago, I started to get a sore right shoulder, right
about on
the top front area of the rotator cuff. It got gradually worse
each
day, until it became quite painful to raise my arm even to
shoulder
height. Over the last day or two, it worsened, spreading down
my arm to
the elbow and even the wrist.
By last night the pain and soreness was constant and I barely
slept. I
couldn't find a comfortable position for my arm and shoulder
no matter
how I tried.
My other arm had also started to exhibit the beginning signs
of the
same thing, and one of my knees even started to give me twinges as
well! Time to do something!
Just a few weeks ago I'd suggested my wife start taking
magnesium for
her sore shoulder, elbow (bell ringing injury!) and plantar
fasciitis,
based on things I'd read here on the list about it's benefits for
connective tissue health. This continues the longstanding
tradition of
people here bringing up useful subjects just when I seem to
need to
hear about them! <salutes>
So this morning I dig out her bottle of Magnesium Citrate and the
carton of Emergen-C! After six capsules of the former and
eight packets
of the latter, spread throughout the day, and definitely
hitting the
bowel tolerance level already, I am pleased to report that my
pain this
evening is much reduced.
I should be able to sleep much better tonight.
There are other supplements I need to start or restart, which
I'm still
evaluating, but it's obvious that magnesium is on the short
list. I'll
probably mix up some more "magnesium oil" (saturated solution of
magnesium chloride in water) and get back into using that for
transdermal absorption as well.
So, thanks for last month's discussion of magnesium, folks!
Be well,
Mike D.
[Mike Devour, Citizen, Patriot, Libertarian]
[[email protected] <mailto:[email protected]>
]
[Speaking only for myself... ]
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