Thanks to all who replied with great suggestions. I also remembered reading that the soleus muscle in the legs is a blood pump and when people used to rock in rocking chairs they were actually helping their circulation. I'll bet there is some lymphatic stimulation there also. Thanks for reminding me... PT
-----Original Message----- From: Sara Mandal-Joy [mailto:[email protected]] Sent: Saturday, September 17, 2011 7:37 AM To: [email protected] Subject: Re: CS>OT - lymphatics a rebounder is great in that situation. For actual exercise, jumping, lifting feet off the rebounder kind of movement you need an expensive rebounder, not the cheapie kinds, or you can damage your feet and knees. But, for moving lymphatics all you need to do is sit on the rebounder and let your body move enough for a gentle rocking. It is effective for moving lymph. An even better alternative is getting one of the bigger outdoor trampolines, and sit on it while a friend jumps. Sara On 9/16/2011 10:09 PM, PTFerrance wrote: > > I know the best way to move lymphatics is to exercise but for someone > who cannot do that very well does anyone have any alternative > suggestions. I know someone in this situation and would like to be > able to offer some suggestions. > > Thanks. > > PT > -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]> ----- No virus found in this message. Checked by AVG - www.avg.com Version: 10.0.1410 / Virus Database: 1520/3901 - Release Date: 09/16/11
