Not to be cynical about the deplorable state of our national
infrastructure, but when I'm on the road, I don't worry about leaving
my WBV or rebounder home; the rough ride moves the lymph quite nicely.
Be well,
Léna
On Sep 17, 2011, at 7:36 AM, Sara Mandal-Joy wrote:
a rebounder is great in that situation. For actual exercise, jumping,
lifting feet off the rebounder kind of movement you need an expensive
rebounder, not the cheapie kinds, or you can damage your feet and
knees. But, for moving lymphatics all you need to do is sit on the
rebounder and let your body move enough for a gentle rocking. It is
effective for moving lymph. An even better alternative is getting one
of the bigger outdoor trampolines, and sit on it while a friend jumps.
Sara
On 9/16/2011 10:09 PM, PTFerrance wrote:
I know the best way to move lymphatics is to exercise but for
someone who cannot do that very well does anyone have any
alternative suggestions. I know someone in this situation and would
like to be able to offer some suggestions.
Thanks.
PT
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Rules and Instructions: http://www.silverlist.org
Unsubscribe:
<mailto:[email protected]?subject=unsubscribe>
Archives: http://www.mail-archive.com/[email protected]/maillist.html
Off-Topic discussions: <mailto:[email protected]>
List Owner: Mike Devour <mailto:[email protected]>
