For just moving lymph you don't even need to have the feet lift off the rebounder. Just keep the feet on and a little gentle bounce and the lymph will pump. Going higher than that is called exercise.
Samala, Renee -------Original Message------- a rebounder is great in that situation. For actual exercise, jumping, lifting feet off the rebounder kind of movement you need an expensive rebounder, not the cheapie kinds, or you can damage your feet and knees.
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