www.swansonvitamins.com has the best price.  Tropical Traditions has a lot
of info on coconut oil.  They also sell a cheap booklet on co.  High prices
though, they frequently have BOGO but even that is still high.
Teresa

  _____  

From: Tel Tofflemire [mailto:[email protected]] 
Sent: Monday, April 02, 2012 12:18 AM
To: [email protected]
Subject: Re: Ro // Re: CS>(LL) Anyone know the best site for info on coconut
oil ?


Swansons is best for price, look it up by just typing in (swansons Vitimans)
 
Tel Tofflemire


  _____  

From: Jane MacRoss <[email protected]>
To: [email protected] 
Sent: Monday, March 26, 2012 12:12 AM
Subject: Ro // Re: CS>(LL) Anyone know the best site for info on coconut oil
?


Me too - butter & rice bran oil occasionally & VCO stirred into His porridge
every morning

OK2U2

Jane :))

From: "Rowena" <[email protected]>


> To summarize... your best cooking or baking fats are generally butter or
tropical oils such as palm or coconut oil.
> 
> 
> Palm oil is a no no in this household, as it gives DH a migraine.
> We tried the Kraft breakfast biscuits last week, which are new here in Oz,
though I believe old hat in the US and Europe.
> Next day, DH bad head.
> I wondered whether there might be palm oil in them (they were too sweet to
eat, anyway, really).
> I looked on net, and noticed they seemed to have different oils in
different countries.
> Looked on the site they said would contain more information - it contained
less than on the pack.
> Went to the Kraft site - still no info found. Filled in a contact form,
received a phone call from a rep.
> I had "guessed" they might be using palm oil.
> He said he could confirm they did not use hydrogenated palm oil.
> Then after a pause, that I was right, that there was palm oil in it.
> 
> It is well known for headaches, apparently, palm oil.  Years ago we tried
some carob chocolate, bang, migraine.  Told homeopath; he said it is
probably palm oil, not the carob.  Checked the label, sure enough, palm oil.
> 
> Many people would not use it on principle anyway, because of the damage
done to native forests when they are cleared to make palm oil plantations.
> 
> Oh, and folks, do some research on Rice Bran Oil.  Good stuff.
> My oils: coconut, virgin olive, rice bran.  I do have some other wonderful
oils, but I seem never to use them. Butter - yes, yes.
> 
> OK
> R


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