The Pauling Therapy basically indicates that you should take as much as you
can, short of bowel issues (can be up to 15 grams).  I've been taking about
3-5 grams of sodium ascorbate a day, even this much gets me a little
gassy.  I can't take nearly that much ascorbic acid without getting gas.

Here is a nice summary of the therapy:

    http://practicingmedicinewithoutalicense.com/protocol/excerpt_chp7.pdf

-Alan

On Mon, Aug 6, 2012 at 9:29 AM, Zoe W <mtnwalke...@yahoo.co.uk> wrote:

> Perhaps you are right.  I've  been taking 500mg twice a day which is s3
> times what my Dr. recommended.  Will begin gradually increasing the dose
> and see what happens.  How much Vit C do you take?
>
> zoe
>
>   ------------------------------
> *From:* Alan Jones <alanmjo...@gmail.com>
> *To:* silver-list@eskimo.com
> *Sent:* Monday, 6 August 2012, 9:37
> *Subject:* Re: CS>Shingles
>
> Maybe you're not taking enough Lysine?  How much are you taking?
>
> BTW I've been taking about 6 grams a day, along with vit C (Pauling
> Therapy, not for Herpes, altho I do occasionally get cold sores when
> stressed).
>
> -Alan
>
> --
Alan Jones

"The powers not delegated to the United States by the Constitution, nor
prohibited by it to the States, are reserved to the States respectively, or
to the people."  (Tenth Amendment to the US Constitution)