Thank U !! :)
________________________________ From: Sara Mandal-Joy <[email protected]> To: [email protected] Sent: Tuesday, September 18, 2012 2:22 PM Subject: Re: CS>The book, Pain Free, by Pete Egoscue YES YES YES YES... it has given me back my life. It does take time and consistency - during acute phases of dealing with my injury I was spending 1 and a half hours a day doing these poses/exercises. That went on for maybe a month, then down to about 40 minutes. Now I do a maintenance 20 minutes usually every day, though I skip from time to time. Everyone I have spoken to who has given this a serious try has been significantly helped. WELL worth your time and effort. I started with the book from the library, but bought one very quickly, and have had to replace a few times when it didn't return after being lent out. I believe every home should have one of this book. Sara On 9/18/2012 1:07 PM, Deborah Gerard wrote: I have osteoarthritis in my neck. I have been searching for some natural help and am not finding anything. Has anyone had any experience with the book Pain Free, by Pete Egoscue? > >Thanks in advance, >Deb
