I'm going to hit the "Like" button on this...

Dan

On Wed, Sep 26, 2012 at 2:52 PM, Marshall <[email protected]> wrote:
> This is my understanding.  Cane sugar is a complex sugar, containing
> fructose and glucose.  When the body gets the sweet taste, it immediately
> starts producing insulin to "store" the excess sugar.  The glucose portion
> goes directly into the blood, and replaces the drop in blood sugar that
> would normally accompany an insulin surge maintaining a normal blood sugar
> level.  The fructose portion is then stored, either in muscle, or as fat for
> later use.  Once the glucose is used up, insulin levels drop and the stored
> fructose is converted to fructose and burned.  If only moderate amounts of
> sugar are consumed, then virtually no sugar is converted to fat.
>
> Now with pure or near pure fructose, the body once again produces insulin,
> dropping the blood sugar (glucose) level.  But no glucose comes in, only
> fructose comes in.  The fructose is stored in muscle tissue, but is stuck
> there because of the high insulin levels.  Blood sugar drops, making you
> hungry, so you eat and or drink more to try to get the glucose level back
> up.  If it is sweet fructose then that only adds to the problem. Once the
> level of fructose reaches a saturation level in the tissues, it starts being
> stored as fat, which is much more difficult to access and burn than sugar
> stored in the muscle.
>
> Thus HFCS converts much more into fat than a mixture of glucose and
> fructose, such as honey, or cane sugar.
>
> Marshall
>
>
> On 9/26/2012 3:30 PM, sol wrote:
>>
>> We all are free to believe what we like, but I've read too much on the
>> other side of the argument re corn syrup, sugar, etc.
>> I'm not buying into the demonization of sugars.  I have read (and it
>> "sounds" likely buy may not be true), that the reason for concern with HFCS
>> is that it contains a lot of starch, that isn't measured as "sugar" or
>> "calories",  so the idea is it has more calories than are accounted for by
>> the "sugar" portion. Other than that, I just don't buy the hysteria. However
>> I do believe that polyunsaturated fats, including fish oils etc are the
>> demon in those diseases.
>> sol
>>
>> Dorothy Fitzpatrick wrote:
>>>
>>> There is huge evidence mounting on a daily basis; that fructose corn
>>> syrup
>>> which is in EVERY type of processed food, including burghers, bread,
>>> 'healthy' fruit drinks, in fact - everything - is responsible for obesity
>>> and all types of disease including cancer.  Cancer LOVES corn syrup as
>>> does
>>> candida.  They are also discovering that low fat food makes you FAT
>>> because
>>> it contains corn syrup. dee
>>>
>>>
>>
>>
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>