It gives you something to hold onto to steady yourself or catch yourself if you lose your balance. Much better than breaking something. Especially, if like me, your 75+.
Bruce A.

On 9/28/2012 8:02 PM, Jane MacRoss wrote:
How does standing in a door way help toe work??


Bruce Anderson wrote:
How 'bout the one I use? Stand in a doorway, hold on if you like, raise up on your toes and drop gently back to the floor with your heels. Talk about cheap! Even I can afford it.
Bruce A



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