The soleus muscle is considered by some to be a second heart.  Rocking, they 
say, causes a pumping action which helps to move blood up out of the legs.
PT




________________________________
From: Lena Guyot <[email protected]>
To: [email protected]
Sent: Wed, September 26, 2012 10:21:29 AM
Subject: Re: CS>rebounding.

I've also heard that rocking chairs are good. The simple flexing of the calf 
muscles to rock moves lymph. L

On Sep 26, 2012, at 12:00 AM, sol wrote:

That is the method I use too.
>sol
>
>Bruce Anderson wrote:
>
>How 'bout the one I use?  Stand in a doorway, hold on if you like, raise up on 
>your toes and drop gently back to the floor with your heels.  Talk about 
>cheap! 
> Even I can afford it.
>>
Bruce A
>

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