I use epsom salt baths for detox and relaxation, not for taking in mag. L On Mar 5, 2013, at 11:03 PM, PT Ferrance wrote:
> Hi Lena, > I've been told that the body doesn't absorb the magnesium from epsom salts > very well. > You might want to check it out. > PT > > From: Lena Guyot <[email protected]> > To: [email protected] > Sent: Tue, March 5, 2013 11:25:13 AM > Subject: Re: CS>afib -- so true! > > Our local Feed'n'Seed sells 50lb bags of pure epsom salts (they use it for > horses) for about the same price as de-icer without possible other > ingredients(that 'mostly' concerns me) that I wouldn't want transdermally. > Same quality as the pharmacy milk-carton epsom salts. You can be lavish.=) > Be well, > Léna > On Mar 5, 2013, at 11:08 AM, Dan Nave wrote: > >> I went down to Home Depot and got a 50 pound bag of "MAG" de-icer >> which is mostly magnesium chloride for about $17. It is from the Dead >> Sea Works. I checked the MSDS and it looks fine for my use. I just >> put about 4 cups in the bath water and soak for as long as I want. >> >> Dan >> >> On Mon, Mar 4, 2013 at 2:12 PM, Lena Guyot <[email protected]> wrote: >>> Unfortunately the very best way to absorb Mag is through the skin, in the >>> form of diluted mag oil (google it) I find it difficult to comply, despite >>> its excellent reviews, as it feels like post-it glue on the skin and must be >>> washed off after a half hour, which makes for yet another awkward routine. >>> Apparently the stuff you ingest loses most of its benefit through the gut. >>> >>> Be well, >>> Léna >>> >>> On Mar 4, 2013, at 1:41 PM, Rachel Hawkridge wrote: >>> >>> Take magnesium citrate capsules. >>> >>> It's missing from our depleted soil and water. >>> >>> >>> On Mon, Mar 4, 2013 at 9:49 AM, Sarah Miller <[email protected]> >>> wrote: >>>> >>>> What are some good ways to get efficient in magnesium? >>>> >>>> >>>> On Mon, Mar 4, 2013 at 11:26 AM, Judy Knowlton >>>> <[email protected]> wrote: >>>>> >>>>> >>>>> >>>>> >>>>> -----Original Message----- >>>>> From: Shirley Reed [mailto:[email protected]] >>>>> Sent: Monday, March 04, 2013 11:17 AM >>>>> To: [email protected] >>>>> Subject: CS>afib >>>>> >>>>> Since nearly everyone is deficient in magnesium (which is required for >>>>> muscle contraction and relaxation) supplementing with this nutrient may be >>>>> helpful. From what I have read, it usually results in the disappearance >>>>> of >>>>> the problem. And if we are deficient in one mineral, we usually are >>>>> deficient in others. Best wishes, pj >>>> >>>> >>> >>> >>> >>> -- >>> >>> Peace . . . >>> >>> Rachel Hawkridge >>> in a NE Seattle 'burb >>> >>> >>> >> >> >> -- >> The Silver List is a moderated forum for discussing Colloidal Silver. >> Rules and Instructions: http://www.silverlist.org >> >> Unsubscribe: >> <mailto:[email protected]?subject=unsubscribe> >> Archives: >> http://www.mail-archive.com/[email protected]/maillist.html >> >> Off-Topic discussions: <mailto:[email protected]> >> List Owner: Mike Devour <mailto:[email protected]> >> >> > >
